Dr.H.Bhojraj B.E (Hons),M.D (Acu) 
Acupressure and Acupuncture - Consultant
Vol.14 Apr- May- Jun 

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From the Course Director....
Natural Healing

 According to Siddhantham, or the teachings of Siddhas, the human body is a temple of God.Man is a miniature representation of Paramatma (Supreme Intelligence).  The purpose of life is to realize God and to manifest that realization in all planes of existence.According to Siddhas, it is possible to maintain eternal youth with natural methods.

 To rejuvenate the body Siddhas have developed many methods known as ‘Kaya Kalpa’ treatments.The first and foremost technique is Pranayama and Hatha Yoga where through controlled breathing exercises,vital energies are preserved in the body.Also Siddhas knew that the span of life is inversely proportional to the rate of breathing. 

They also used natural herbs,mineral salts and metals to prepare the required medicines with their yogic knowledge.The Siddhas purposefully omitted key elements in the medicinal formulae from their texts, preferring to transmit these orally to worthy students directly, so that unworthy people could not exploit the system. 

 The principles of Natural medicine are :

a) Not to harm the patient by treating her /  him
b) Helps the patient to awaken her / his own healing powers
c) Treat the cause not the symptoms
d) Treat the body, mind and soul since interconnected factors affect health
e) Instead of treating the patient train the patient to treat himself / herself.
f) Prevent the disease and help the patient to reach the top of the ‘wellness’ ladder
g) Promote healthy habits and bring a positive outlook in life. 

Acupressure and Acupuncture one of many natural techniques used to regulate the flow of vital energy by stimulating certain points in our body.Similarly Pranayama and Yogasanas regulate the natural vital energy flow in our body.‘Oil pulling Therapy’ helps individual to remove the toxins from the blood in an effective way.Counselling helps the patient to regain his confidence in solving the problem. 

We have been training our students in all these techniques and their feedback gives the proof for this scientific technique.Many people who have undergone advance course have given several case histories, which prove our theory of natural healing. 

We have planned to conduct Introductory Course for 5 days (Monday to Friday) in the evenings as per details below:

Time: 1815 Hrs to 1930 Hrs 
Address:1963, 8th Main Road, ‘E’ Block, II Stage, Rajajinagar ,Bangalore 
Month:April / May / June 2005. 

For details you can contact Course Director Ph.23326552.

Heal Thyself
Dr. H. Bhojraj

Announcements (Camp Details)
ACUPRESSURE CLUB (Membership Form)
(Take a print out of this form and send.)

 Case Histories

We have decided  to continue printing the newsletter and will be available on request for members hereafter.

I thank all the life members, advance course trainees and the people who have supported our Club activities to propogate these Self-help Techniques to common people.

We will try to revive our research activities as soon as possible. Your continued support and co-operation will be highly appreciated by our research team.

Dr. H. Bhojraj
1963, 8th Main, ‘E’ Block,Rajajinagar II Stage
Bangalore - 560 010.
Tel : 2332 6552 / 2332 4653
Email : acu_bgl@yahoo.co.in
Website :http://bhojraj.tripod.com

Consultation  by appointment only.
Timings: Week Days   6 to  8 pm
              Sat  & Sundays  9 to 11 am

P.S. We request the members / readers to please send us their comments, suggestions,etc. which will greatly help us make the Newsletter more informative / interesting.

Case Histories

Very good results with Acupuncture

Says Dr. Arwind, Agasthya Acu Clinic
18A, II Cross, Co-op. Colony
Krishnagiri Ph. 04343-239221

I have done classical Acupuncture course and practicing in my clinic for past 10 years.Last year we met Dr. Bhojraj in Bangalore and wanted to learn the innovative acupuncture method developed by him, which combines classical, and Su-jok acupuncture techniques. The book written by him on this method was very impressive and six of us attended his course for nearly one year, learning pulse diagnosis every fortnight in Bangalore and practicing in my clinic with this method.

 I have such wonderful results with his technique and I am practicing his method only for all my patients,which requires just 2 minutes,and once in a week or fortnight depending on the progress.

 Few case histories are given here as samples with this scientific method.

1. Osteo Arthrities / High B.P.

 Mrs. Vishalakshi W/o. Mr. Shrikantan (Ph.04343-236727) aged about 40 years was suffering from osteo arthritis for 17 years and high B.P. for the past 5 years.  She had tried allopathy and ayurvedic treatments so far but got little relief for her complaints.  Her knee had swollen and she was unable to walk due to this.

 One of her colleagues who had undergone my acupuncture treatment got good relief for her numbness of hands, recommended her to try acupuncture with me.   When Mrs. Vishalakshi visited me for the first time in June 2004 she was supported by her husband and with pain & swelling she very slowly walked into my clinic.

 In the first sitting according to pulse diagnosis Yin Wind increase was given.  The result was dramatic.  She could observe that the swelling had come down and she could walk little freely than earlier.  The second sitting was Yin Humidity decrease and third one was Yang Humidity decrease where I followed the pulse diagnosis as taught by Dr. Bhojraj.

 Within a period of three months (treatment was given twice a month) she could walk normally without pain and knee swelling had completely cured.  Incidentally her blood pressure was also checked every 15 days and it had come back to normal 130/80.  She was advised to reduce the tablets on the first month and on the second month she stopped the B.P. tablets.  Last few months I have been monitoring her B.P., which remains almost normal.  She was advised to practice pranayama, walking and acupressure.

2.  Diabetes with high B.P. and knee pain cured with Acupuncture

 Mrs. Lourdu Mary aged about 51 years was having diabetes for the past 10 years and her postprandial blood sugar (PPBS) used to be in range of 280 to 320 mg/dl.  She was taking Dianil with Homeopathy.

 She was treated for diabetes for past 6 months (twice a month) and her PPBS has come down to less than 180 within two months.  She was advised to walk for 45 minutes every day and she could start walking since the knee pain also reduced within a month.  Her blood pressure also become normal.  Her diabetic tablets also gradually reduced and now she takes very less tablets compared to her condition before Acupuncture treatment.

3.  Diabetes – Insulin stopped within 6 months of Acupuncture treatment

 Mr. Nagarajan aged about 75 years (Ph.04343 – 232763) was taking 25 units of insulin every day and in spite of insulin injection his PPBS used to be in range of 240 mg/dl.  He was given acupuncture treatment 3 times a month for 6 months.  Gradually the insulin units also reduced and after 6 months the PPBS was less than 180 without insulin injection.  Now his urination is under control and he says that he get deep sleep without disturbance (due to urination in the night).  His tiredness also reduced according to him.  The homeo medicine, which he was taking, is continued and he was advised to walk everyday.

 I have many successful case histories with Dr. Bhojraj’s method, which is very simple and very effective. It is a boon for the people in and around Krishnagiri.

It is heartening to note that our scientific method has given good results to Dr. Arwind and his colleagues who had done this advance acupuncture course.   Acupressure books are also available with Dr. Arwind.

I recommend the patients in and around Krishnagiri to try this method with Dr. Arwind whose Clinic address is give above.

We must develop many acupuncture Doctors in our rural areas. 

4. Back pain relieved

Says Mrs. Vijayalakshmi,Mysore

 I had severe back pain.  I went to Mrs. Vijaya Seshadri for treatment at the suggestion of my brother.  She made me lie down and gave pressure at few points, made me turn about and some massaging was done.  Then she inserted a tiny needle at few points.  Immediately I had a lot of relief and am able to sit and walk about freely now.  I was not aware of this method of treatment.  This is my first experience to it.  I learnt it is called “Acupressure”.  By taking tablets, I feel we get relief from pain momentarily, but it always comes back, but “Acupressure” seems to be more permanent and effective.

 I am very thankful to her for exposing me to this new method of treatment without drugs.

Note: First ‘Balancing’ was done which itself gave her 50% relief.  Then Acu treatment ‘­B-66 ¯ St-36 ­GB-41 ­TW2 was given.

5. Swollen thumb becomes normal with Acupuncture

 My maidservant had her right thumb swollen and it had turned fully white in colour.  She had severe pain and was finding it difficult to wash utensils.  Doctor had suggested surgery.  I gave her Acu treatment – lung energy increase.  To my amazement, the next day her finger became normal and no pain.

 She also has cataract and dim vision due to it.  She is advised to go for surgery, which is very expensive for her.  So in the meanwhile, I gave her Acu treatment – Liv 9 ¯ Liv3­ Liv1¯ P3¯.  I have also shown her eye reflex points to be activated daily.  She is following it regularly & reports some improvement in vision.

Mrs. Vijaya Seshadri

6.  Headache cured with Acupuncture:

 Says Ms. Swathi Bhushan
 Age – 19 years

 I had been suffering from severe headache during afternoons.  I consulted a practicing homeopath who prescribed medicines.  But, the relief was slow.  During the Acupressure course conducted in world culture, I was given treatment by Mrs. Vijaya Seshadri on the 4 points on the leg.  I was relieved in a jiffy.  I am thankful to her for relieving me of headache.

7. Severe cramps relieved by Acupressure:

Says Ms. Vidya Seshadri Age: 19 years

 Recently, I had severe cramps in my leg, which was very painful.  I had difficulty in moving my leg.  My mother Vijaya Seshadri gave me Acupressure treatment by activating a point in my feet (GB-44).  My pain immediately vanished and I had a lot of relief.

 My sister Veena Seshadri and I have also attended classes and learnt some of these techniques.  We find it very useful in our daily activities.  Our friends have also benefited by these simple techniques.

 Earlier, we used to catch cold, cough & fever frequently.  We used to end up going to the doctor quite often.  But in a few sittings of Acupressure, the intensity and frequency of the colds has also come down.  I feel that this is a simple, effective and drugless method of curing many problems.

8. Back pain cured with proper diagnosis & medication:

 Says Ms. Bhuvana
 Flat 7, Door No.10
 South Canara Bank Rod, Mandaveli,
 Chennai – 28

 I was suffering from acute pain in my lower back (spine) for more than a year.  I was directed to Dr. Jayalakshmi by one of my friends.  The pain was so severe that I used to be totally immobile, whenever the pain occurred. The first time I met Dr. Jayalakshmi, she had done the Balancing Treatment for me and I was relieved of the pain immediately.

 The pain recurred again after 6 months; I once again met Dr. Jayalakshmi for treatment.  This time she immediately diagnosed and said that the problem was different at this juncture and it necessitated a scan.  I consulted an Ortho Dr. and had a scan taken.  I was diagnosed of a very serious problem of “Koch’s lesions” and was put in bed rest for more than 4 months. Had this diagnosis not be done correctly at that time, I am told that I would have got my legs paralyzed for life.

 I am grateful to Dr. Jayalakshmi for the timely help and right diagnosis.  Now she had become our family doctor for any disease be it a simple cough to fever & what not. I pray God that Dr. Jayalakshmi continues this selfless service of hers!

9. Low back pain cured with Acupuncture

Says Ms. Sundari Nathan
2G, 18, Abdul Razack St.
Chennai – 15
Ph. 24310725

 I was suffering from severe low back pain which started when I bent suddenly to the front could not straighten myself, and the pain was so high, all my normal activities got paralyzed.  I suffered very much for 10 days totally lying and even after taking painkillers thrice a day I was not able to bear the pain.

 When I met ortho specialist he told hereafter in my life, I should not bend harshly and should be on exercises lifelong.  He also prescribed painkillers and Ranitidin to safeguard my intestines for two months.  I was very much worried.  Then I told about my ailment to Dr. Jayalakshmi, she simply listened and did Acupuncture to me.  It looked like magic and my pain vanished in 10 minutes.  When she did the treatment for the second time, it totally disappeared and I was so happy that I joined the Acupressure course conducted by Dr. Jayalakshmi.  Now I feel confident about self-help and also helping people around me and treating my colleagues.  Dr. Jayalakshmi has become a family advisor now I thank almighty for introducing her to me.

Boon of basic course in Acupressure: Mrs. Vijaya Seshadri

 After undergoing the basic course 5 years back, I have tried this simple techniques for various ailments and got wonderful results.  I have listed few case histories with basic course knowledge.  Seeing such good results, I took up advance course with Dr. Bhojraj and graduated to treat others with acupuncture after pulse diagnosis.  I thank Dr. Bhojraj for his teachings.

(a)  Black mark on the toe vanished:

 I had a black mark on my left big toe.  I just activated the liver and spleen points on tip of the big toe nail.  To my amazement, the black mark disappeared within 5 days.  At the time I’d not taken the treatment intentionally but understood its significance only later.

(b)  Leg pain relieved:

 Whenever I got pain in my legs by standing for long, I activate Sp-6 and St-36, and am relieved of it immediately.

(c)   Relief during periods:

 Sp-6 is a magic point for period pain.  Whenever my daughter gets pain during this time, I activate Sp-6 and she is relieved.

(d)  Saved from II heart attack:

 My cousin, Mr. Giridharan was able to ward off his heart attack by just activating H-9 and heart reflex point and breathlessness by activating B-13.  After his first attack, I visited him and showed him these points.  Soon after that, he had a second attack, which he was able to face with this knowledge and was very thankful to me.  Thus, he was able to avert.

(e)   Weight reduced with Pranayama:

 Just by doing Pranayama for a week (in Swami Ramdev;s Camp), I’ve reduced by 1.6 kg.   These Pranayama technique cure also a part of or ‘Basic Course Programme’.

(f)  Balancing relieves back pain:

 Whenever I get low back pain, I relieve myself of it by just doing the hip balance.   This is the only balancing we can do our self without a second person’s help.  Once my friend came to me with so much of pain, we could see the pain in her face itself.  I just did balancing for her and could see the pain leaving her face & it was replaced by a smile.  Such response gives immense satisfaction and I’m grateful to Dr. H. Bhojraj for imparting these to us.

(g)   St-36 for Leg pain

 While climbing   “Melkottai Hills’ my co-sister experienced a lot of pain in her legs.  I activated St-36 in her leg, which made her climb easier.  The next day she rang up & said I’ve no pain in the leg you activated and also “No Journey Tiredness”.

(h) Mouth ulcers cured

 A vegetable vendor once had mouth ulcers.  My friend Dr. Sujatha Palyam asked her to activate St-3 at the base of her little finger.  Two days later the lady returned with a beaming smile & lot of gratitude and gave Dr. Sujatha a bundle of greens free of cost and exclaims  ‘I did what you told and my ulcers have vanished’.

(i) Balancing relieved hip pain:
 Dr. Sujatha  Palayam entered this field mainly due to the Balancing Technique of Basic Course.  She was suffering from knee-pain & a lot of problems.  Dr. Bhojraj performed ‘Balancing’ on her and she was relieved by 50%.  This gives her a lot of encouragement to go to the depth of this.

(j) Lower abdomen pain cured:
 When I attended Dr. Bhojraj’s Basic Course at World Culture for the first time, I had a lot of pain in my low abdomen and back. Dr. Bhojraj just activated 2 points on my leg, which gave me a lot of relief. This had my interest aroused & I went for the ‘Advance Course’ later. Now I’m much healthier than what I was 5 years back.  This holds good for the people around me also.
(k) Fever relieved

 During this course, my daughter was suffering from fever.  Dr. Bhojraj activated a point on her hand, which reduced her fever.  She went into fainting for which Dr. Bhojraj activated a point on her upper lip.  Immediately she regained her consciousness.    We were spellbound by this magic.

By adopting Acupressure as our daily routine, we can enhance our immunity, youthfulness & have a better quality of life.  To quote Dr. Bhojraj, ‘Invest just a little in your health & see the results, without the investment in the bank one cannot feel comfortable in life’.
 If such is the effectiveness of Dr. Bhojraj’s Basic Course, the extent of his ‘Advance Course’ can be imagined.  His technique is an innovative method, very different from the classical Acupuncture.  His methods are painless, simple, less time consuming and more effective.

(l)  Catch relieved with GB-41.

 I used to travel in scooter from Padmanabhanagar to Koramangala & back.  By the time I returned near our house I had a bad catch in my thigh region.  It was paining terribly.  By just activating GB-41, I got immediate relief.

(m)   Vomiting sensation relieved with Liv-1.

 During my aunt’s son’s marriage, my aunt was feeling miserable – nausea, vomiting sensation, - tiredness & tension due to heavy work.  I just activated Liv-3 point on her feet and the relief was magical.  She was overwhelming with her thanks exclaiming “God has only sent you at the correct time”.  She commended “you’ve saved me from making a scene on this important occasion”.

(n)    Constipation Solved with CV-25.

 My friends daughter Anagha 2 yrs old, has constipation problem. I taught her mother the CV-25 point at chin. It worked  from then onwards.  Anagha tells her Mom – ‘mummy, press my chin’

(o)     Toothache relieved

 My music teacher was suffering from toothache. I advised him oil – pulling therapy. He did it 3-4 times a day & soon had good relief. Oil pulling strengthens the teeth & mouth.  It cures mouth ulcers also.

Mrs. Vijaya Seshadri can be contacted in the following address for treatment:
No.730, 18th Main
Bangalore – 560 070
Tel: (080) 26390290
Acupressure Books are also available with Mrs. Vijay Seshadri




TIME  : 6.15 PM TO 7.30 PM

  BANGALORE- 560010


DATES : 18th April to 22nd April 2005
               16th May to 20 th May 2005
                20th June to 24th June 2005





Trade Enquiries for the books and mail order details

The following books authored by Dr.H.Bhojraj , are available for sale.

    'Acupressure and Fitness' (List price Rs.125/- US $5) 
    'Acupressure- A Drugless Path to Good Health'
     (ISBN 81-901340-0-0) (List Price Rs.700/- US $20) 
    ' Walking for Health and Fitness '(List Price
     are now available for public at the following outlets.






*Dr. H. Bhojraj, Tel. 23326552
  M/s. Gangarams, M.G. Road
* Dr. Sujata Palyam, Tel. 26644012 
* Mrs. Vijaya Seshadri, Tel. 26390290

*Dr. Jayalakshmi, T. Nagar, Tel. 044-28151832
*Mrs. Jaya Subramanyam, Tel. 044-24917446

*Dr. Arvind, Tel. 04343-239221

*Dr. Ashok Popli, Tel. (011) 29211815, 29223278

(*) Contact for Acupuncture / Acupressure Treatment
For Mail orders,Kindly fill up the form and send to the address mentioned in the form.
Acupressure/Acupuncture treatment is available at these places also.
For further details ,contact Dr.Bhojraj. E-Mail:acu_bgl@yahoo.co.in   Phone:+91-80-2332 6552/2332 4653

To be continued in Next issue..July 2005