Dr.H.Bhojraj B.E (Hons),M.D (Acu) 
Acupressure and Acupuncture - Consultant
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Vol.14 November-December
2005
No.5

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CONTENTS
 
From the Course Director....

Mental and Spiritual Therapies
Dr. H. Bhojraj B.E (Hons), MD (Acu)
Tel : 91-80-2332 6552

Relaxation after a hectic day of work involves withdrawing the mind and body from external stimulation in order to reach deeper levels of consciousness. The brain operates at different frequencies depending on the state of mind. Brain waves have been designated in four categories delta (< 4 cycles per sec.), theta (4 7 ~/sec.), alpha (8-12 ~/sec.) and beta (>12 ~/sec.). Electro encephalograph is capable of measuring these brain vibrations and the state of mind at that time. Theta waves are present during drowsiness and sleep, and Alpha waves can be measured during work with concentration. Beta waves show the fastness of the mind and Delta waves shows the silence of the mind after meditation.

As we progress in meditation, the fastness in life will be transformed into slowness with awareness. When the thought process in the mind slows down, our healing process will be speeded up in our system. The higher intelligence inside our body will direct its energy to the place where it needs repair and our rejuvenation process occurs during this period. This healing takes place every night during our sleep and it can be enhanced by practicing meditation.

Meditation is a tool for training the mind to calm down and it helps us to bring insights into our own experience. In delta waves, one will touch the consciousness and one will be automatically connected to the universal consciousness. One will start looking inwards and realize their own mistakes. Those who meditate regularly can observe the positive results of good health and they will be able to handle greater stress than those who dont practice.

Visualization is also one of the mind techniques for healing with positive thoughts and images. Autogenics is another technique where the warm feeling and feeling of heaviness in the limbs by commanding oneself will lead to healing. Bio-feedback is a method by which we can monitor with a machine the heart rate, blood pressure, brain waves, muscle tension and skin temperature with audio sound to indicate the mind condition. It helps the individual to alter the thought process and bring down the brain wave frequency to lower levels.

Ultimately the mind plays an important role in our day-to-day life and in our health. If we go deeper into the mind with any of the technique, we touch our consciousness for long period and that will help us to cure any disease by spiritual application.

Well, strive to apply any one of these methods and stay healthy.

On behalf of the Acupressure Club, I wish you all a Happy X-Mas and Very, Very Happy New Year 2006.

Dr. H. Bhojraj
Course Director
1963, 8th Main, ‘E’ Block,Rajajinagar II Stage
Bangalore - 560 010.
Tel : 2332 6552 / 2332 4653
Email : acu_bgl@yahoo.co.in

YOUR FEED BACK IS VERY IMPORTANT

Those who have undergone our Acupressure or Acupuncture course are requested to give their own case histories where they got good relief by using any of the drugless therapies.

The patients are also requested to give their input especially reduction of medicines and control of health parameter along with their own feelings of this treatment.

                                                                                               Dr. H. Bhojraj

 



PULSE ANALYSIS SYSTEM

ACUPUNCTURE TREATMENT For INSOMNIA (SLEEPLESSNESS)

Drugless Therapies for Old Age Problems and Preventive Health Care.




 Announcements

ONE DAY ACUPRESSURE TRAINING COURSE
FREE ACUPRESSURE TREATMENT CAMP

Acupuncture Association of Karanataka
Acupressue Club News

Publications
ACUPRESSURE BOOK IN TAMIL.
ACUPRESSURE CLUB (Membership Form)

(Take a print out of this form and send.)
 Case Histories
NEWSLETTER 

We have decided  to continue printing the newsletter and will be available on request for members hereafter.

I thank all the life members, advance course trainees and the people who have supported our Club activities to propogate these Self-help Techniques to common people.

We will try to revive our research activities as soon as possible. Your continued support and co-operation will be highly appreciated by our research team.

Dr. H. Bhojraj
Address:
1963, 8th Main, ‘E’ Block,Rajajinagar II Stage
Bangalore - 560 010.
Tel : 2332 6552 / 2332 4653
Email : acu_bgl@yahoo.co.in
Website :http://bhojraj.tripod.com

Consultation  by appointment only.
Timings: Week Days   6 to  8 pm
              Sat  & Sundays  9 to 11 am

P.S. We request the members / readers to please send us their comments, suggestions,etc. which will greatly help us make the Newsletter more informative / interesting.

ACUPUNCTURE TREATMENT For INSOMNIA (SLEEPLESSNESS)

I CASE

SYMPTOMS

 These symptoms indicate the heat energy is in excess.  This type of insomnia can be treated by reducing the heat in the heart meridian itself once in a fortnight.  It shows the problem is originated in the heart itself.

  H.8 (inc)           H.3 (inc)           H.7 (dec)           P.8 (dec)

inc:Increase (up arrow)  dec:decrease (down arrow)

II CASE

SYMPTOMS

 In this case, the spleen weakness has affected the heart since heat energy has to produce humidity.  Since the problem lies in spleen, treatment to heart meridian is ineffective.  So, Yin humidity increase is the best formula for insomnia and palpitations.

  Sp.3 (inc)           Liv.1 (dec)             Lu.8(inc)           p.7(dec)
inc:Increase (up arrow)  dec:decrease (down arrow)

III CASE

 SYMPTOMS

 Here, the kidney deficiency is the root cause of the problem.  Since coldness energy is less, the heat energy is not properly controlled.

 By increasing the Yin coldness, we can give very good results for insomnia.

  K.10 (inc)           Sp.6 (dec)             Liv.1(inc)          P.3(dec)
inc:Increase (up arrow)  dec:decrease (down arrow)

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PULSE ANALYSIS SYSTEM - DR.H.BHOJRAJ ,COURSE DIRECTOR,
ACUPRESSURE CLUB

The pulse analysis system developed by Pulse Academy in Russia can determine the sate of energy in 12 meridians and displays Yin and Yang levels for monitoring the status of health.
A special software has been developed by Dr. Serguie Fedotov, Secretary of the Pulse Academy for diagnosing the health of the patient, planning the treatment and also forecasting the results of the treatment.  It uses Pulse Analysis Sensor V3-208 for registering pulses in various positions on the wrist.
Pulse Analysis Academy, Vladivostok, Russia is ready to lease their sensor for 500 pulses to Acupressure Club.  The cost of the licence fee with computer is expected around Rs.1.5 lakhs.  The advance Acupuncture Students who have completed the course or undergoing training can contact the Course Director for details to send their patients for pulse evaluation
This will give the authentic record for our Research in Acupuncture before and after treatment.
The system will be made operational within two or three months.

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Drugless Therapies for Old Age Problems and Preventive Health Care.
by

Dr.H.Bhojraj, B.E. (Hons), M.D. (Acu)
Space scientist & Acupuncturist
Ph. 23326552



Introduction | old age problems | Multiple Pathology | Tendency to confusion | Lesser sensitivity to pains | Diminished Temperature Regulation | Reaction to Drugs | Fatigue | Sleeplessness or Sleep Disturbance | Loss of Appetite (Anorexia) | Breathlessness (Dyspnoea) | Vertigo (Giddiness) | Fainting Fits | Constipation | Incontinence of Urine or Retention of Urine | Immune System | Nutrition Requirement | Mind is Important | Preventive Health Care


Introduction:

 “Time and Tide wait for No Man”. Old age is bound to come along with age-old problems, which our parents and grandparents have faced in their life.  Entering the senior citizen category at the age of 60 or 65 years is bound to be a nightmare for many people.  If they are in employment and retiring at the age of 60, it brings some sudden changes and harsh adjustments for which people are not fully prepared and very few people plan it well.  Overnight, one may find oneself without work, without contact with colleagues and without any specific goal to look forward to.  Some of them have a well-planned retired life due to their foresight and have less physical problems compared to those who have not planned properly.

 Old age medical problems are more psychosomatic in nature and we must understand the problem before providing any universal solution for the same.

 Along with conventional medicines, drugless therapies open up avenues to keep healthy till the end, of course with reduced medication.  Prevention is better than Cure.  Preventive measures should start at a young age.  Most of the youngsters don’t appreciate our preventive health care with Yogasanas and Pranayama designed by our great saints, and according to me it is India, which has let down Yoga and not Yoga which has let down India.  Even in the old age, the problems can be cured by practicing Yoga and following the Yogic way of life.

 Anywhere in the world, preventive health care starts with mind training.  The equilibrium of body, mind and soul is a must to stay healthy.  By staying healthy, one can continuously attempt to find out the purpose of life and also contribute their best to their organization and in turn to the country.

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Drugless Therapies for Old Age Problems:

 First of all we must try to understand what are the possible old age problems and what alternative therapies are available so as to reduce the medication, at the very least.

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Multiple Pathology:

 As age advances, cataract limiting the vision, heart disease, cerebral stroke, urinary infection, osteo-arthritis of the knees/hips are very common among senior citizens.  Though it needs proper allopathy treatment, oil pulling therapy will certainly improve their health parameters.

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Mind Related – Tendency to Confusion:

 As we are aging due to loss of nerve cells, tendency to forget and sudden onset of confusion can occur.  Such reactions are short lived and can be corrected as soon as we restore the physical organ.  Acupressure or Acupuncture treatment will help a lot.

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Lesser Sensitivity to Pain:

 As the aging progresses, the sensory nerves lose their efficiency and sensation of pain diminishes.  Especially diabetic persons may not feel the pain when they hurt their feet, which is more dangerous.  It is advisable to keep the sugar level under control.  Pranayama and acupressure can help chronic diabetics to keep it under control.

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Diminished Temperature Regulation:

 When the body is infected, it is the defense reaction of the body to raise the body temperature to kill the bacteria.  The temperature regulation may not be an efficient as in young people.  Pulse rate and respiration is often better indicators (guide to access) of the illness.  Regular pranayama exercise increases the efficiency of the immune system and the infection can be controlled with very less antibiotics.

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Reaction to Drugs:

 Some people at the old age are more sensitive to drugs and the harmful side effects of drugs are also very common.  Drugs taken for controlling B.P., pain killers etc. are slowly metabolized in the liver and because of diminished renal function, it takes longer to excrete them.  One drug may react with another drug taken for different symptoms.  Oil pulling therapy and pranayama along with acupressure can reduce the medicines to bare minimum.

Fatigue:

 Persistent fatigue is a common symptom in older patients.  One has to check for heart disease, coronary artery disease or valve prolapsed or low B.P.  It shows the heart is not able to cope up with the demand for physical activities.  Oil pulling therapy, pranayama and acupressure will improve the situation within few weeks.

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Sleeplessness or Sleep Disturbance:

 In old age, sleeplessness due to anxiety, aches and pains is very common.  Leg cramps especially for ladies and also the need to urinate during the night will disturb the sleep.

 The acupressure point *H-7 can be kept pressed for 10 seconds for 3 to 4 times before going to bed.  Medulla massage* can be done for 5 minutes for getting good quality of sleep.  Giving light massage for the little finger through which heart meridian passes can improve the sleep.

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Loss of Appetite (Anorexia):

 Some people in the old age may lose their appetite and may not have any interest to eat.  It is mainly due to stomach and spleen.  Activating the spleen** and stomach** reflex points daily can solve the problem.

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Breathlessness (Dyspnoea):

 This problem can be due to Lung weakness or Heart problem or deficiency in the blood etc.  Oil pulling therapy done regularly along with pranayama will improve the situation.

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Vertigo (Giddiness):

 Giddiness or dizziness is one of the common symptoms among elderly people.  Very unpleasant feeling and sometimes frightening.

 The probable causes can be minor like wax in the ear or any other causes like severe anemia, hypertension or intestinal bleeding etc.

 A single point solution in acupressure will give immediate relief i.e. TW17**.  Pressure and release at this point for 2 minutes, which will relieve the giddiness.

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Fainting Fits:

 Old people may faint suddenly or lose their consciousness due to sudden fall in B.P. and diminished oxygen availability to the brain.  An acupressure point GV-26 located on the lips just below the nose can revive them immediately.

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Constipation:

 It is very common in old age and it can lead to bleeding piles.  It can be due to diet or under activity.  An acupressure point CV-25 located just on the center of the chin can be activated early morning before going for evacuation.  Plenty of luke warm water and half boiled vegetables will help to ease constipation.

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Incontinence of Urine or Retention of Urine:

 As we grow old, the bladder muscles will be weakened especially sphincter muscle, which is voluntary.  Sometimes due to prostrate swelling the urinary tube may be pressed so that urine is retained for longer time.  Again the acupressure point B-60 just behind the ankle on the lateral side will give very good results.

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Immune System:

 Apart from all these problems, infection at the old age is a real problem and the treatment with antibiotics will worsen the situation.  A workout called immune system workout given in my “Acupressure & Fitness” book can be practiced daily to improve the immune system by activating the spleen, kidney, intestine, liver and lymphatic reflex points daily for 5 minutes.

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Nutrition Requirement:

 Nutrition required for body repair and rejuvenation may not be available in the body due to improper food intake.   Diet plays an important role in solving old age problems.  Chewing the food for a long period of time will help in digestion and absorption of the food.

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Precautions:

 Broken bones due to slippage in the bathroom is one of the common problems.  Bathrooms with handrails and cleanliness can give required support to avoid accidental slippage.  Prevention is better than cure.

Mind is Important:

 Mental tension for retired people due to their loss of authority can cause health problems.  Relatives and friends should be supportive and understand the problems associated with retirement.  The secure feeling within family plays an important role in senior citizens’ health management.

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Preventive Health Care:

 To maintain optimal health, exercise plays an important role.  Regular walking exercise improves the circulation of the blood, reduces swelling in the body and offers prevention of any major problem in future.

 Oil Pulling Therapy is the best for aged people since it does not demand too much effort.  One can very easily throw out all the toxins from our body.  One can refer to the process in my book “Acupressure and Fitness”.  Just by pressing and releasing the entire palm with our fingers daily for 5 minutes can activate all our organs and offers preventive health care.

 To prevent further progression and complications of disease, one should give attention to adequate nutritional intake, avoiding stimulating drinks like alcohol, coffee, tea etc. and regularly practice walking as an aerobic exercise for 30 minutes.  Building financial security for old age and having a good social network in case of any emergency will give inner peace of mind, which is the primary requirement to stay healthy.

  Wish you all a healthy and happy retired life.

UP
DR.H.BHOJRAJ
 

Author’s Books recommend for reading:

1.   “Walking for Health and Fitness”
      Price Rs.100/-

2. “Acupressure and Fitness”
     Price Rs.150/-

3. “Acupressure – The Drugless Path to Good Health”
     Price Rs.700/-

Available at:

Acupressure Club,
1963, 8th Main Road,
‘E’ Block, II Stage,
Rajajinagar,
Bangalore – 560 010.
Ph.  23326552
       23324653

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Case Histories

Unbelievable Cures & Very Useful Book

Says Mrs. Shreen. E-mail address mohanpaul@touchtelindia.net

I have undergone treatment for migraine and cervical spondylytis about 3 years ago from Dr. Bhojraj.  The results are great and long lasting.  At that time, I had bought your book ‘Acupressure & Fitness’.  Over the years, I have used it to treat something as minor as a swelling from an ant bite to curing a back ache.  Recently my son had a very bad allergic cough (dry cough).  As a result, he coughed continuously for 24 hrs. I tried homeopathy, a cough syrup to no avail.  Finally I remembered the book and activated the pressure points for cough.  Naturally, those points were tender, but the most tender was the point connected to allergy.  To my amazement, my son stopped coughing in exactly 5 minutes and slept soundly for the next 10 hrs.  I have used the book to treat a number of minor ailments & amazed at the results.  Recently, my cousin who works in the software industry has started treatment for severe neck and arm pain, which he had been suffering for the past 2 years.  After just the first session, he was feeling better and had also brought a friend along for treatment. (Note : Lu-7 is the acu point connected with lung allergy).

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Calcaceous Spur cured with Acupuncture

Says Ms. M. Karpagam,  ISRO Satellite Centre (Ph. 25083202) Bangalore,Karnataka,INDIA

In July 2004, I developed severe pain in my right leg/foot.  I used to find it difficult to stand / walk and do the kitchen activities at home and to cope up with my office work.  Even while walking, due to pain, without my knowledge I started walking funnily.  When I went to my office doctor, he referred me to an Orthopedics Specialist (Allopathic) who diagnosed the cause for the problem as the spur in the right foot.  So an x-ray was taken and followed by heavy dosage of medicines including antibiotics and painkillers. I used to consume medicines costing approximately Rs.500/- every month for about six to seven months regularly.  But my pain has not stopped but gave some temporary relief.  On seeing my condition the Specialist suggested that he would go for injection at that point and if no improvement is there, then no other option than going for a minor operation. I was so scarred and mentally not prepared for an injection/operation at right foot. I was afraid that I may have to live my life with the intolerable pain in right leg.
During February 2005, I approached Dr. Bhojraj and told him my problem.  He heard my problem and started the Acupuncture treatment immediately. I could not belief myself. To my surprise, within 2 sittings in a span of 2/3 days, I am fully relieved of my pain in my right foot. I could walk normally.  He activated certain acupressure points related to this and asked me to continue for some more days or whenever pain occurs.

I declare that Dr.Bhojraj and his Acupuncture/Acupressure Therapy is simply marvelous and does miracles to sufferers.  From February 2005 I had stopped all medicines and keeping normal health. Physically and mentally I am so much relieved.  I don’t find words to appreciate the effectiveness of the alternate therapy practiced by Dr. Bhojraj.

Chest Pain cured with ‘Pranayama’ practice

Says Ms. M. Karpagam,  ISRO Satellite Centre (Ph. 25083202) Bangalore,Karnataka,INDIA

I used to get chest pain quite often since 2003 .  The pain used to be severe and it will last for 3-5 minutes.  In our office itself twice gone for ECG test but the result was normal.  Our Doctor suggested that it might be due to muscular pain. Once the dosage of medicine/painkiller was completed, pain used to reappear. After that, our Doctor referred me to Manipal Hospital during June 2004.  There also the result was same.  Even Manipal Doctor had suggested that it might be because of muscular pain.  Since the pain was persisting, once again I have to take up ECG and TMT test at Manipal Hospital during mid February 2005.  Meanwhile, I started attending the ‘Pranayama’ classes being conducted at our Office for ladies by Dr.H.Bhojraj since January 2005.  After a month i.e. by March, to my surprise, I found that my chest pain has gradually disappeared. Afterwards I didn’t get that terrible pain again.  For the last 5-6 months I have not taken any medicines also. This is only because of ‘Pranayama’.  I am very much grateful to Dr. Bhojraj for teaching me ‘Pranayama’.  Thank you once again Sir.

My mother 72 year old, recovered very well from all the symptoms with Acupuncture treatment

Says Mrs. Uma Venkatachalam, Chennai, Ph.23710249,Tamil Nadu,INDIA.

My mother aged about 72 years was suffering from diabetic and pulmonary problems. She was unable to sleep in the night due to breathing obstruction while lying down and most of the time, she used to be in standing position at night.  Also, she used to get giddiness.  I have taken her to all the specialists and we had no solution for her problem.  Added to this, my mother was not believing in alternate system of medicine.  She used to take about 12 to 15 tablets in a day.
I was searching in the Internet for some solution and stumbled upon Dr.Bhojraj’s web site on Acupressure Cure.  He directed me to contact Dr.Jayalakshmi in Chennai for treatment as well as training.  At the end of the training, I took my mother to Dr.Jayalakshmi and she started the treatment with Lung wind increase.  To our surprise, she could lie down and sleep on that night.  We continued our treatment for two months and her medication has come down drastically from 12-15 per  day to 2-3 per day.  Her blood sugar has come down and her taste buds also shown some improvement.   Her giddiness also improved considerable thought it has not gone yet.

I have seen the suffering of my mother due to the side effects of allopathy drugs and I have learnt this course mainly to spread these simple healing methods to the common man so that their drugs input can be reduced.

I wish to thank Dr. Bhojraj and Dr. J. Jayalakshmi for their guidance and training.

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Acupuncture helped conceive naturally


Dr. Sujata Palyam says that one of her patients, Dr.  Maya (an anesthesia specialist, Tel : 252 80041), contacted her with problems of infertility. The patient had even tried the in-vitro fertilisation but failed to conceive. After taking acupuncture treatment, she conceived the natural way and delived a baby boy. The child is now about two years old. Both the child and the mother are hale and healthy. Dr. Maya has thanked Dr. Sujata Palyam for the treatment and recommended one of her collegues, Dr. Arati, with similar problem, to Dr. Sujata Palyam . Dr. Arati has conceived after acupuncture treatment and is now carrying [6 months].
 

 Cervical Spondylitis (Neck pain) of 25 years cured with Acupuncture treatment

Says N. Seshadri Sukumar, 50 yrs. 5, Rams Flat, 41, Murthy St West Mambalam, Chennai - 33, Ph.24854936

I have been suffering from neck pain for the past 25 years and I have been under Allopathic treatment with painkillers for many years. My spine X-ray showed the compression of T-6 & T-7 and also T1 & T2. I was asked to wear a cervical collar and every now and then asked to go for traction. This helped to some extent but I had to repeat the treatment very often I was without pain for 5 years when I was away from my native place. It can be due to my change in the life style with regular exercise.

When I was transferred back to Chennai, I could not continue my exercise and slowly the neck pain started showing up. It became so severe, my doctors have advised me to go for surgery. Since I was not for the operation of my spine, my close colleague asked me to try Acupuncture / Acupressure with Dr. Jayalakshmi who had been practicing in Chennai after taking her training from Dr. H. Bhojraj.

Not only she gave acupuncture treatment, she taught me various acupressure points to overcome the neck pain, which I could do myself. I sincerely started following the techniques suggested by her and started observing the great relief from neck pain.

* I have discarded the collar based on her advise and I have no problem for the past 6 months.

* I have not taken any medicines including painkillers from the day I started Acupuncture treatment.

* I am able to practice acupressure on my own for the past 6 months with her guidance.

Though I still have digestive and dental related problems, I am sure that I can get relief by adopting some of these drugless therapies.I can conclude that my 25 yrs cervical spondylitis was gone with Acupuncture treatment completely and my all other symptoms also improved with self acupressure.I thank Dr. Jayalakshmi and my colleague who directed me to Alternate therapy. I am very grateful to them.

 


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ACUPRESSURE BOOK IN TAMIL.

By Dr.J.Jayalakshmi
 

 The book “Arogya Vazhvukku Acupressure” has in a very simple and lucid Tamil brought out the entire message of drugless therapy that we have been propagating.  The book also has a number of case studies from the cases treated by her successfully.  The book which can be easily studied and understood by an average Tamil knowing individual would meet our long standing aspiration of taking our method of treatment to a significant segment of Tamil speaking public.

 We also understand that in the last two months since the release of the book, there has been a great demand and the day is not far off to bring and publish a second edition.  The book was written by Dr. J. Jayalakshmi based on “Acupressure & Fitness Book and Advanced Acupuncture Training” by     Dr. H.Bhojraj.

 The said book “Arogya Vazhvukku Acupressure” is running to 160 pages is priced at Rs.100/- and is available with the publishers and with the Author.

Address 1:

Sugam Publishers,46, Ranganathan Street,T. Nagar,Chennai – 600 017. 2: Dr.J. Jayalakshmi,19-C/5, Venkatraman Street,T. Nagar,Chennai – 600 017.Ph.044-28151832

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Boon of basic course in Acupressure: Mrs. Vijaya Seshadri

 After undergoing the basic course 5 years back, I have tried this simple techniques for various ailments and got wonderful results.  I have listed few case histories with basic course knowledge.  Seeing such good results, I took up advance course with Dr. Bhojraj and graduated to treat others with acupuncture after pulse diagnosis.  I thank Dr. Bhojraj for his teachings.

(a) Black mark on the toe vanished:

 I had a black mark on my left big toe.  I just activated the liver and spleen points on tip of the big toe nail.  To my amazement, the black mark disappeared within 5 days.  At the time I’d not taken the treatment intentionally but understood its significance only later.

(b) Leg pain relieved:

 Whenever I got pain in my legs by standing for long, I activate Sp-6 and St-36, and am relieved of it immediately.

(c)   Relief during periods:

 Sp-6 is a magic point for period pain.  Whenever my daughter gets pain during this time, I activate Sp-6 and she is relieved.

(d)  Saved from II heart attack:

 My cousin, Mr. Giridharan was able to ward off his heart attack by just activating H-9 and heart reflex point and breathlessness by activating B-13.  After his first attack, I visited him and showed him these points.  Soon after that, he had a second attack, which he was able to face with this knowledge and was very thankful to me.  Thus, he was able to avert.

(e)   Weight reduced with Pranayama:

 Just by doing Pranayama for a week (in Swami Ramdev;s Camp), I’ve reduced by 1.6 kg.   These Pranayama technique cure also a part of or ‘Basic Course Programme’.

(f)  Balancing relieves back pain:

 Whenever I get low back pain, I relieve myself of it by just doing the hip balance.   This is the only balancing we can do our self without a second person’s help.  Once my friend came to me with so much of pain, we could see the pain in her face itself.  I just did balancing for her and could see the pain leaving her face & it was replaced by a smile.  Such response gives immense satisfaction and I’m grateful to Dr. H. Bhojraj for imparting these to us.

(g) St-36 for Leg pain

 While climbing   “Melkottai Hills’ my co-sister experienced a lot of pain in her legs.  I activated St-36 in her leg, which made her climb easier.  The next day she rang up & said I’ve no pain in the leg you activated and also “No Journey Tiredness”.

(h) Mouth ulcers cured

 A vegetable vendor once had mouth ulcers.  My friend Dr. Sujatha Palyam asked her to activate St-3 at the base of her little finger.  Two days later the lady returned with a beaming smile & lot of gratitude and gave Dr. Sujatha a bundle of greens free of cost and exclaims  ‘I did what you told and my ulcers have vanished’.

(i) Balancing relieved hip pain:

 Dr. Sujatha  Palayam entered this field mainly due to the Balancing Technique of Basic Course.  She was suffering from knee-pain & a lot of problems.  Dr. Bhojraj performed ‘Balancing’ on her and she was relieved by 50%.  This gives her a lot of encouragement to go to the depth of this.

(j) Lower abdomen pain cured:

 When I attended Dr. Bhojraj’s Basic Course at World Culture for the first time, I had a lot of pain in my low abdomen and back. Dr. Bhojraj just activated 2 points on my leg, which gave me a lot of relief. This had my interest aroused & I went for the ‘Advance Course’ later. Now I’m much healthier than what I was 5 years back.  This holds good for the people around me also.

(k) Fever relieved

 During this course, my daughter was suffering from fever.  Dr. Bhojraj activated a point on her hand, which reduced her fever.  She went into fainting for which Dr. Bhojraj activated a point on her upper lip.  Immediately she regained her consciousness.    We were spellbound by this magic.

By adopting Acupressure as our daily routine, we can enhance our immunity, youthfulness & have a better quality of life.  To quote Dr. Bhojraj, ‘Invest just a little in your health & see the results, without the investment in the bank one cannot feel comfortable in life’.

 If such is the effectiveness of Dr. Bhojraj’s Basic Course, the extent of his ‘Advance Course’ can be imagined.  His technique is an innovative method, very different from the classical Acupuncture.  His methods are painless, simple, less time consuming and more effective.

(l) Catch relieved with GB-41.

 I used to travel in scooter from Padmanabhanagar to Koramangala & back.  By the time I returned near our house I had a bad catch in my thigh region.  It was paining terribly.  By just activating GB-41, I got immediate relief.

(m) Vomiting sensation relieved with Liv-1.

 During my aunt’s son’s marriage, my aunt was feeling miserable – nausea, vomiting sensation, - tiredness & tension due to heavy work.  I just activated Liv-3 point on her feet and the relief was magical.  She was overwhelming with her thanks exclaiming “God has only sent you at the correct time”.  She commended “you’ve saved me from making a scene on this important occasion”.

(n) Constipation Solved with CV-25.

 My friends daughter Anagha 2 yrs old, has constipation problem. I taught her mother the CV-25 point at chin. It worked  from then onwards.  Anagha tells her Mom – ‘mummy, press my chin’

(o) Toothache relieved

 My music teacher was suffering from toothache. I advised him oil – pulling therapy. He did it 3-4 times a day & soon had good relief. Oil pulling strengthens the teeth & mouth.  It cures mouth ulcers also.
 

Mrs. Vijaya Seshadri can be contacted in the following address for treatment:
No.730, 18th Main
Padmanabhanagar
Bangalore – 560 070
Tel: (080) 26390290
Acupressure Books are also available with Mrs. Vijay Seshadri
 
 

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ANNOUNCEMENTS

PULSE ANALYSIS SYSTEM SEMINAR

One day Seminar by Dr. Serguie Fedotov, Russia, is likely to visit Bangalore in 2005 or early 2006. Seminar Fee Rs. 3000/- per participant.  Those practising Dr. Bhojraj method of Pulse Analysis and Treatment can participate to know the latest developments in Pulse Analysis System (computerised) and evaluate their own health status through pulse analysis. This system will give the scientific proof with records to eveluate the efficacy of Acupuncture Treatment.

ONE DAY ACUPRESSURE  TRAINING COURSE

Date : 18th December 2005 and 22nd January 2006

Timing : 9-30 A.M. To 4-00 P.M.

Venue : 1963, 8th Main, E Block, II Stage, Rajajinagar, Bangalore.

Contact : Dr. H. Bhokraj Tel : 2332 6552 OR

Mr. Palyam Suresh Tel : 93412 61251

Fee : Rs. 1,000/- per person

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FREE ACUPUNCTURE CAMP

We have decided in principle to conduct monthly Acupuncture treatment camps in various localities for the needy who cannot afford costly treatments in specialized hospitals.

Our first free camp was conducted on 6th November 2005 at Prakruthi Jeevana Kendra, 8th Cross, Malleswaram. The camp was utilized by more than 70 patients in that locality.

Advanced Acupuncture trainees are requested to contact Mr. Palyam Suresh Ph. 26644012 / 93412 61251 for fixing such free camps in various localities for spreading this simple healing systems to the common people.

The next camp will be conducted at the same venue on 8th January 2006 and 4th February 06 Dr. H. Bhojraj

 

FREE ACUPUNCTURE TREATMENT CAMP

 

DATE : 8th JANUARY 2006 & 4 th February 2006

VENUE : PRAKRUTHI JEEVANA KENDRA

8THCROSS, MALLESWARAM BANGALORE

TIME : 2-00 PM TO 5-00 PM.

TREATMENT : MIGRAINE, BACKPAIN, CERVICLE SPONDYLITIS, ARTHRITIES, (KNEE PAIN), SINUS PROBLEM.

REGISTER YOUR NAME WITH : Mr. Palyam Suresh

Tel : 26644 012 or Ms. Sowmya, Tel : 9449622280

2-00 PM : REGISTRATION

2-30 PM : ACUPUNCTURE CURE EXPLANATION

BY DR. H. BHOJRAJ

3-00 PM : TREATMENT

 

5 Acupuncture Association of Karanataka

It is proposed to have an asociation for the Acupunturists practising in Karnataka as an affiliate of Indian Holistic Medical Academy, Thanjavur, recognised by Medicina Alternativa, Colombo.

The main objective of this Association is to obtain the recgonition required by the Karnataka Government and encourage all alternative  healing techniques and also to establish an international centre for Acupuncture Training.
Those interested may please contact Mr. Palyam Suresh, 598, 11th Main, 5th Block, Jayanagar, Bangalore - 560 041   Tel : 93412 61251.  Dr. H. Bhojraj

Acupressue Club News

The Course director, Dr. H. Bhojraj gave a lecture on “Acupressure for Common Ailments” at Avant Technologies, for youg IT Professionals. This Programme was organised by Mr. Manas Marol, and was attended by more than 120 IT professionals. Each of the attendees appeciated the effective method for overcoming some of their common problems like acidity, leg pain, back pain, neck pain, wrist pain (commonly associated in their pofession).

Mr. Manas Marol has shown keen interest in oganising training programmes for aweek in the evening hours in their premesis. This course is planned during October-November 2005.

Considering the professional hazads in the IT sector, it is essential to learn holistic and easily practisable and simple techniques like Acupressure, Reflexology, Aricular trheapy, Oil pulling therapy etc. These techniques go a long way is aliniating the commonly occuring ailments. These techniques practiced regualrly (not more than 20 minutes a day) will act as a preventive method.

Attention: Those in IT industry or any other organisation, interestd in organising Introductory lecture on Acupressue by our Course Director (Dr. H. Bhojraj), can contact Mr. Palyam Suresh,  Tel : 93412 61251, for further details.

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Trade Enquiries for the books and mail order details

The following books authored by Dr.H.Bhojraj , are available for sale.


    'Acupressure and Fitness' (List price Rs.125/- US $5) 
    'Acupressure- A Drugless Path to Good Health'
     (ISBN 81-901340-0-0) (List Price Rs.700/- US $20) 
    ' Walking for Health and Fitness '(List Price
     are now available for public at the following outlets.

BANGALORE,KARNATAKA,INDIA 
 
 



CHENNAI,TAMILNADU,INDIA



KRISHNAGIRI,TAMILNADU,INDIA


NEWDELHI,INDIA
 

 

*Dr. H. Bhojraj, Tel. 23326552
  M/s. Gangarams, M.G. Road
* Dr. Sujata Palyam, Tel. 26644012 
* Mrs. Vijaya Seshadri, Tel. 26390290


*Dr. Jayalakshmi, T. Nagar, Tel. 044-28151832
*Mrs. Jaya Subramanyam, Tel. 044-24917446


*Dr. Arvind, Tel. 04343-239221


*Dr. Ashok Popli, Tel. (011) 29211815, 29223278


(*) Contact for Acupuncture / Acupressure Treatment
For Mail orders,Kindly fill up the form and send to the address mentioned in the form.
Acupressure/Acupuncture treatment is available at these places also.
For further details ,contact Dr.Bhojraj. E-Mail:acu_bgl@yahoo.co.in   Phone:+91-80-2332 6552/2332 4653
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To be continued in Next issue..Jan 2006